kenyan
easy
traditional
vegan
gluten_free
quick
Kenyan Ugali
Simple and satisfying cornmeal staple that's the perfect accompaniment to stews and vegetables.
Prep Time
5 min
Cook Time
15 min
Servings
4
Difficulty
easy
Nutrition Information (per serving)
200
Calories
4g
Protein
45g
Carbs
1g
Fat
Ingredients
Chef's Tips
Use a wooden spoon and stir vigorously to get the smoothest texture. Ugali should be firm enough to eat with your hands.
Instructions
1
Bring salted water to a boil in a heavy-bottomed pot.
2
Gradually add cornmeal while stirring constantly to prevent lumps.
3
Reduce heat and continue stirring until mixture thickens.
4
Cook for 10-15 minutes, stirring frequently until smooth.
5
Shape into a mound and serve immediately with stew or vegetables.